Adventurous beings - are you ready to open your mind and move? FInd your unique inspiration with twice daily Pilates Classes, that will also incorporate some aspects of Yoga. Be ready to explore new movement patterns that challenge your strength, balance, flexibilty and mind.
The motto of this weeks retreat is to lift your spirit while you move; have fun, be in awe of your movement achievements. Group classes are mat based with additional props, such as circles, balls and bands. This group camaraderie will help you reach goals and take you to new heights, the support and enouragements from each other are the benefits of a group effort.
About the Retreat
Take advantage of what the island has to offer and what you feel comfortable doing. With time to explore or surf beautiful local spots. Re connect with nature, unplug yourself from the stresses of everyday life, there is no better way to do this than by getting outside in the beautiful, rugged wilderness that surronds Fuerteventura.
Relax and restore by the poolside and sit back and enjoy the sounds and smells of the rugged land. Treat yourself and book in for a massage, osteopathy or facial.
Most important be inspired and fun!
All morning classes are followed by brunch at 10:00. Inclusive evening meals are served at 7:00pm. Some sessions will have a fun theme to keep us smiling whilst we work.
Additional Pilates Apparatus and Mat sessions are also available at additional price and provide a new challenge to your movement experience.
|Sunday||Pilates Group Mat Class||Workshop|
|Monday||Pilates Group Mat Class||Workshop|
|Tuesday||Pilates Group Mat Class||Workshop|
|Wednesday||Pilates Group Mat Class||Free afternoon for treatments, relaxing, exploring|
|Thursday||Pilates Group Mat Class||Workshop|
|Friday||Pilates Group Mat Class||Workshop|